Group fitness area in Kreativum
Take a pick from one of our attractive course programs. Train your endurance and condition with speeding, step aerobics and jazzercise or practice self control of the body and soul with yoga or pilates!
Group fitness courses winter 2015 (PDF, starting November 2014)
- Program can be cancelled or changed on a short notice
- Please register 24 hours in advance in our Selfness Center
- The participation for all courses are free of charge for our hotel guests!
New courses starting this autumn:
- Bodyforming with Sandra
- Sypoba-Reha-Training with Chantal
- Selfness goes Outdoor with Anke & Birgit
- Bad weather program on Saturday morning for hotel guests
- Feldenkrais with Peter Boss, teacher Feldenkrais (more information, PDF)