«The fool does think he is wise, but the wise man knows himself to be a fool.»
Daniel, Captain Cuisine
Take a pick from one of our attractive course programs. Train your endurance and condition with speeding, step aerobics and jazzercise or practice self control of the body and soul with yoga or pilates!
Group fitness program winter 2012
(Program can be cancelled or changed on a short notice, please register 24 h in advance in our Selfness Center)
Saturday, 18th February 2012, 5 - 9 pm, Workshop with enjoyment trainer Freddy Christandl: Regional comestible taste good, are healthy and persuade from the ecological point of view.
> Further information
For an interesting exchange with every Selfness interested people all over the world!
> www.selfnessblog.ch
