Nature and you (in german)
24. June @ 09:30 – 15:30149CHF
Experience the power of nature and your own power in the wonderful landscape of the Jungfrau region!
Nature and you
Starting at the Eiger Selfness Hotel, we hike leisurely towards the Hotel Wetterhorn and further on in the surroundings of the Upper Glacier. You will experience yourself and the power of nature intensively through exercises that connect you with yourself and your surroundings. We will stop at 7 stations along the way and use the following exercises to direct your attention with all your senses outwards and inwards:
- Ears on and owl-eyed
- ground oneself
- Meditative walking
- come into equilibrium
- connect with ease
- Sorting oneself and one’s life with the help of the four cardinal points
- Ritual of gratitude
Experience soothing sounds, energising scents, restorative movements, inspiring insights and gratitude!
Camilla has lived in Grindelwald since 2021 and is originally from Germany. She has been very connected to nature since childhood, enjoys and works with its light-filled forces. She is a qualified psychologist (federally recognised), certified coach and supervisor as well as a non-medical practitioner for psychotherapy. More important to her than knowledge and theory is discovery and experience: discovering and experiencing oneself as a human being and discovering and experiencing oneself in nature and with the power of nature. Their guiding principle “Life means change” / lebenheisstwandel.ch
Registration at the latest 1 week before the event on email@example.com / +41 33 854 31 31