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SUMMARY:Yoga Workshop
DESCRIPTION:Yoga weekend with Oliver Banks from 8th until 11th October 2020\nClassical Hatha Yoga\nSuitable for beginners to advanced. With the focus on breathing and the presence in the moment we leave the everyday life behind us. \nAyurveda\nWhen the days get shorter\, we have a natural need to retire to the warth inside. Autumn and winter are the time of VATA\, one of the three bioenergies (Vata\, Pitta and Kapha) of Ayurveda. We get to know the Doshas better and get valuable\, practical and practical information on type-appropriate nutrition and recommendations for more well-being in the cold season. \n\nCosts for the 4-day workshop incl. overnight stays CHF 775 per person\nCosts without overnight stays (incl. food) CHF 455 per person\nCosts only yoga lessons CHF 305 per person\nCosts lecture CHF 20 per person (incl. documents)\nRegistration by 30th September 2020 at the latest to resort@eiger-grindelwald.ch
URL:https://www.eiger-grindelwald.ch/en/event/yoga-workshop/
LOCATION:Schweiz
CATEGORIES:Selfness Events
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