The Now and You (in german)

Being consciously in the "here and now" and creating the conditions for empathic interaction. Who hasn't experienced this: my thoughts keep wandering, I'm in autopilot mode and my concentration is gone. How do I manage to bring myself back "into the moment"? And how can I become more mindful of myself and thus more empathic?


Hey you …

Did we make you curious and would you like to be informed with the latest news in Eiger Mountain & Soul Resort? Don't hesitate, we are more than happy in sending you our monthly newsletter with special offers and current information by e-mail!