Selfness & Spa

Selfness & Spa

Slow down, breathe deeply and take the time for the most important thing – yourself!

Let us inspire you with our multifaceted offer. What appeals to your senses? How do you reconcile body, mind and spirit? Fitness training, a visit in our spa or in the Private Spa, a massage or a personal coaching: we gladly support you to find your personal elements for your individual growth and well-being. Our treatments are very popular. To be able to enjoy your desired treatment during your stay, we kindly ask you to make an appointment well in advance. Cancellations of appointments are free of charge up to 24 hours before the start of treatment. Thank you for your understanding. Online booking of Privat Spa, treatments & massages
Enter. Work through. Let go.

Selfness Massages

As individual as you are! Our selfness treatment focuses on you and your personal needs and is individually tailored to you.
Sweating is healthy.

Spa area

Relax in the inviting and inspiring oases of our spa area.
Movement is life!


Use our professional guidance and train with a large range of fitness equipment.
Energy. Fun. Motivation.

Group Fitness Courses

Let yourself be inspired by our various offers.
Relax together.

Couples massage

Enjoy a relaxing full-body massage for two in the same room and at the same time. Pure pampering for two!
seduction. sensuality. pleasure.

Privat SPA Heartbeat

Private SPA heartbeat with mountain honey extract and lavender fragrance.
A bubbling source for health and well-being.

Privat Whirlpool

Almost weightless; complete relaxation at 40 degrees water temperature.
Reflect. Structure. Focus.

Selfness Coaching

So that you consciously come to your strengths and resources.
natural – fresh – sensual

Private SPA

Private SPA Alpienne or Heartbeat. Pure wellness pleasure.
In the wild.


Through solution-oriented methods and questions you will reflect and revitalise your thoughts, expectations and actions.
Indoor or outdoor.

Personal Yoga

We may remember that nature is not just a place we can visit, but is a part of our soul.
Immerse yourself. Switch off. Relax.

Day Spa

Daily admission to our sauna area with bathrobe, bath towels and slippers.
The Atelier of Sandra Borra.

Space for art

Through the creative process of engaging with these media, playful experimentation can open up surprising resources and new ways of looking at things.
Enjoy. Relaxing. Recharge.

Brunch & Spa

Start the day right! Invigorate yourself with our rich breakfast buffet, a soothing sauna area and relax in the private whirlpool.

Hey you …

Did we make you curious and would you like to be informed with the latest news in Eiger Selfness Hotel? Don't hesitate, we are more than happy in sending you our monthly newsletter with special offers and current information by e-mail!