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Fitness area & courses

Movement is life!

Use our professional guidance and train with a large range of fitness equipment. In the work out area, you’ll find cardio machines like cross trainer, rowing machine, exercise bike and treadmill, a bodyplate, a free weight area, a Sypoba, a sling trainer and during summer a slackline (outside). Our professional instructors will help you and put together a suitable programme which meets your requirements. Children can use the fitness area from 16 years on.

Selfness centre courses summer 2020 (starting beginning of May)

Opening hours

Open all year round from 7 am – 9 pm

Supervised in winter:
Daily from 12 am – 9 pm
Wednesday and Friday 9 – 12 am

Supervised in summer:
Daily from 4 – 9 pm
Wednesday and Friday 9 – 12 am
Saturday, Sunday & Monday 12 am – 9 pm
updated opening hours – more information

The Selfness centre is open to non hotel guests too.

+41 33 854 31 49

Online booking