Slow down body & mind

Slow down body & mind

Slow down, relax, switch off and “let flow” – let yourself be inspired with simple, effective methods that you can easily apply to your well-being at any time. Take time for yourself and enjoy the peace and strength within you.

With Camilla Straub

  • 6 x Tuesdays from 4.30 – 5.30 pm
  • Participation also bookable individually / CHF 22 per lesson
  • Dates: 14.3. / 21.3. / 4.4. / 11.4. / 25.4. / 2.5.
  • Registration and further information in the Selfness Center or under SportsNow or directly from Camilla 078 216 38 61 (free of charge for members)

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