Slow down, relax, switch off and “let flow” – let yourself be inspired with simple, effective methods that you can easily apply to your well-being at any time. Take time for yourself and enjoy the peace and strength within you.

With Camilla Straub lebenheisstwandel.ch

• 6 x Tuesdays from 4.30 – 5.30 pm
• Participation also bookable individually / CHF 22 per lesson
• Dates: 14.3. / 21.3. / 4.4. / 11.4. / 25.4. / 2.5.
• Registration and further information in the Selfness Center or under SportsNow or directly from Camilla 078 216 38 61 (free of charge for members)