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Summit meeting with Iris Güniker
24. March 2017 @ 19:00 – 21:30
“My way out of the burnout!”
It’s important to acknowledge the reaction of the body as an emotional and fysical exhaustion. The fatigue syndrome is the last warning before the signal lights go from yellow to red. This may entail serious consequenses and diseases. How do I recognize when I get into the spiral of exhaustion and how to find the way out of it; which solutions are there and how do I take better care of myself, these are the themes this evening!