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March 2017

Summit meeting with Iris Güniker

24. March @ 19:0021:30
****Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, 3818 Switzerland
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gipfeltreffen iris

"My way out of the burnout!" It's important to acknowledge the reaction of the body as an emotional and fysical exhaustion. The fatigue syndrome is the last warning before the signal lights go from yellow to red. This may entail serious consequenses and diseases. How…

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Headline live in the Gepsi Bar

24. March @ 21:3023:50
****Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, 3818 Switzerland
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facebook_event_258351987917738

HEADLINE live in the Gepsi Bar Party Cover Band 3 men - 2 women - 1 passion Take one strong and extraordinary lead vocal, support it with a second and third vocal, spice it up with virtuosic guitar tunes, add soulful piano music accompanied by…

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Coaching with Naila Arnet

31. March5. April
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Naila-1

Personal- and business coach  We all live in a world, which is getting more and more complex and constantly changing. The individual is therefore challanged to change as well. A deepened personal reflexion and a safe decision making is in great demand. With the aid…

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April 2017

Workshop “painless back” (in german)

21. April @ 18:0023. April @ 17:00
Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, BE 3818 Schweiz
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schmerzfreier ruecken

The fascial back programme! The back pain is a widespread disease! Many scientific findings indicate that approximately 2/3 of all back pains are caused by fascial-muscular problems. This is reason enough to concentrate on the fascinating connective tissue web and to develop new exercises for…

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May 2017

Mindfulness in Grindelwald (in german)

24. May @ 22:0028. May @ 11:00
****Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, 3818 Switzerland
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Achtsamkeitstage

Get to know mindfulness and / or deepen your experience with professional supervision during a 3-day mindful retreat (incl. 4 overnights) in Grindelwald. MBSR teacher (mindfulness based stress reduction) and mindfulness trainer Alexander Kopp with team and ****Eiger Selfness Hotel in Grindelwald gladly invite you…

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July 2017

Eiger Rock Festival 2017

7. July @ 16:0023:00
EIGER+ Nordwandplatz, Dorfstrasse 110
Grindelwald, BE 3818 Schweiz
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Eiger Rock Bild

4 - 11 pm on the Northface place EIGER+ in Grindelwald Food Trucks & Bars Free concerts Concert begin with the performance of the school band Major B Baba Shrimps ZIBBZ Eiger Rock 2017 / PDF Festival ribbon for food & alcohol free soft drinks Advance…

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Rüdiger Böhm “no legs – no limits!” (in german)

20. July @ 19:0020:30
****Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, 3818 Switzerland
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R++diger B+Âhm Aktion 2

„no legs - no limits!“ A passionate and successful story Rüdiger Böhm is pure motivation. The keynote speaker, mental coach und author knows what it means when everything changes within seconds. As a top athlete, he lost both legs in a tragical car accident one…

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October 2017

Yoga Retreat with Larissa Burkart

20. October22. October
****Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, 3818 Switzerland
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Beth Yoga 4

Yoga Retreat with Larissa Burkart (international certified yoga instructor)  from 20th until 22nd October 2017 3-day workshop for beginners and advanced Programme: Friday, 20th October 2017 from 5pm on Yoga exercise Yang / Yin Joint dinner Saturday, 21st October 2017 from 8am on Morning meditation Yoga…

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November 2017

haki® treatments with Harald Kitz in person

29. November 2017 @ 14:003. December 2018 @ 17:00
****Eiger Selfness Hotel, Dorfstrasse 133
Grindelwald, 3818 Switzerland
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self_mass_hakistretch

clear mind – clear path The haki®-method is a custom-made and holistic concept for the head-ruled people of today. The award winning treatment of inventor Harald Kitz concentrates on the shoulder, neck and head areas and relieves the pressure which helps the body to regain…

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