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Selfness Coaching

Reflect. Structure. Focus.

Selfness Coaching

Reflect. Structure. Focus.

Individual coaching with certified Selfness Coach Birgit Fritz-Egger | 60 minutes CHF 120 | 90 minutes CHF 180

Coaching does not have to be complicated or take a long time. My aim is to support you in reflecting on your current situation and developing goals, solutions and first steps towards change. So that you consciously come to your strengths and resources.

As a solution- and resource-oriented coach, I accompany you in your process. The focus is on you and your issue. I do not give advice or tips, but promote the development of your own solutions. With my appreciative and authentic approach and the appropriate selection of creative methods and tools, I am happy to accompany you on the way to implementation or when it comes to it:

  • Reduce pressure
  • Maintaining life balance
  • Identify strengths
  • Breaking patterns
  • Unfolding possibilities
  • Gain motivation

I look forward to hearing from you.

Birgit