Eiger Spa – new offers

Eiger Spa – new offers


Liveliness – light-heartedness – optimism

Laughter yoga is a unique method that combines laughter exercises with deep yoga breathing, so laughter can also be seen as a powerful breathing exercise. As a result, the body absorbs more oxygen, which has various positive health effects that have been scientifically proven:

  • Strengthening the immune system
  • Reduction of stress hormones (adrenaline, cortisol)
  • Pain-reducing effect
  • Mood lifting, antidepressant effect and many more

Discover the positive effects of laughter on your health and well-being.

The group courses take place every Tuesday 8.30 – 9.30 am (free for members / hotel guests).

Time for me

Meditation – imagination – mindfulness – well-being

Take time for yourself and enjoy the peace and strength within you – every Wednesday at 5 pm in the Eiger Spa.

The courses are led by Camilla Straub (qualified psychologist / alternative practitioner for psychotherapy) – you can find out more about her here.

You can register for the courses at the Eiger Spa at spa@eiger-grindelwald.ch.

Follow us on our Instagram account to be the first to know about new course offers!

Hey you …

Did we make you curious and would you like to be informed with the latest news in Eiger Mountain & Soul Resort? Don't hesitate, we are more than happy in sending you our monthly newsletter with special offers and current information by e-mail!