new: total body workout
Fir for summer
TBW is a complex, functional and intense workout with your own body, designed in a “choreography” to have fun and train to 200%.
- Improve your flexibility
- Shape your body
- Strengthen your muscles
Recommended for all types of athletes.
The group courses take place every Tuesday 8 – 9 pm (free for members / hotel guests).
current again: forest bathing
Meditation – imagination – mindfulness – well-being
With all its treasures, the forest offers us a wonderful energy that has a strengthening effect on our well-being, mentally and physically.
Start your day by connecting with yourself and with nature and
let yourself be carried by this power!
The courses are led by Camilla Straub (qualified psychologist / alternative practitioner for psychotherapy) – you can find out more about her here.
The group courses take place every Wednesday 9 – 10.15 am (free for members / hotel guests).
Follow us onInstagram to be the first to know about new course offers!
You can register for the courses at the Eiger Spa at spa@eiger-grindelwald.ch.
