Eiger Chill & Grill concert with Daniel Kandlbauer & Band

In this special year without big festivals, we are very happy to be able to celebrate an informal event on a small scale with you on the EIGER+ Nordwandplatz! Experience a unique concert with Daniel Kandlbauer & Band at the Eiger Chill & Grill on a summer evening in a cosy atmosphere with food and […]

Eiger Bike Camp

Perfect preparation for the Eiger Bike Challenge in Grindelwald on 8th / 9th August 2020 3-day camp (2 overnight stays) Welcome aperitif joint dinners 2 guided bike tours 1 massage bike clothes laundry service CHF 499 per person at the Eiger Selfness Hotel**** CHF 419 per person at the Hotel Lauberhorn**

Swiss Birthday Night

Chalet apartment Eigersunna****

Free concert with Chuelee Celebrate with us the Swiss National Day Open Air on the EIGER+ Nordwandplatz with a free concert of the folk-rock band Chuelee and a cosy atmosphere with food and bar service. starting at 5 pm with food and bar service 6 - 8 pm DJ Pädy 8 - 9.30 pm free […]

Meet your soul by painting

Sandra Borra My family, painting and nature are my great passions. I am a qualified physiotherapist, mother of three teenage boys, certified facilitator of the "Art of Allowing" method according to Flora Aube, USA and in the 3rd and final year of training as an intermedial art therapist HF at the School of Design Bern […]

CHF 690
Recurring

Attentive photography with Nadine Kreuz

By adopting different perspectives, our view is guided by nature. In a special way we take in the energy of our surroundings and try to capture it with the camera. By playing with light and shadow, breathtaking pictures can be taken, especially in the mountains. For all those who perceive nature intensively and want to […]

CHF 450

Yoga Workshop

Yoga weekend with Oliver Banks from 8th until 11th October 2020 Classical Hatha Yoga Suitable for beginners to advanced. With the focus on breathing and the presence in the moment we leave the everyday life behind us. Ayurveda When the days get shorter, we have a natural need to retire to the warth inside. Autumn […]

Haki Days

clear mind – clear path The haki®-method is a custom-made and holistic concept for the head-ruled people of today. The award winning treatment of inventor Harald Kitz concentrates on the shoulder, neck and head areas and relieves the pressure which helps the body to regain strenght and to get into the right mood. This special […]

Summit meeting with Roger Schäli – moved to spring 2021

Passion Eiger Nobody knows the Eiger north face better than him. Roger Schäli has climbed the "wall of walls" 55 times on 22 different routes so far. These include first ascents as well as first free ascents or first repetitions of legendary lines. Roger presents "Passion Eiger", his first book - a unique combination of […]

New Years Eve at Barrys restaurant

This year we will celebrate New Year's Eve a little more quietly and without a party but with the same good atmosphere and a wonderful meal. Our exclusive offer for hotel guests only: Barrys Lounge from 4 pm until 1 am (à la carte menu) Barrys Restaurant & Bar from 7 pm until 1 am […]

CHF 75

Recurring

I like to decide (in german)

Finding ways out of the decision-making dilemma. Make decisions with head and heart. Acting as a member of the team. We make decisions every day, for example in the supermarket when we go shopping. We don't find it difficult there. But what about "bigger" decisions? How can I make the "right" decision and feel safe […]

CHF 600

Recurring

Speak plainly (in german)

Why we often "misunderstand" each other and how we can avoid it. Communication accompanies us every day and is one of the most important instruments in everyday (professional) life. Listening, giving feedback and even offering good criticism - that doesn't sound difficult. But if it doesn't work, it means collecting a lot of sand in […]

CHF 600

Selfness – our competence triangle (in german)

Our seminar offers are based on many years of reflected experience by Werner J. Arnet and Erwin Germscheid. The respective learning pace and the pedagogical principles are designed according to the latest findings of brain research. The distance between the modules provides the necessary time "for digestion" and application testing of what has been learned. […]

CHF 1500

Recurring

The Now and You (in german)

Being consciously in the "here and now" and creating the conditions for empathetic cooperation. Who hasn't experienced this: time and again my thoughts wander, concentration is lost and mistakes creep in. At the same time, I don't even notice how my environment is doing and thus miss important moods and changes. All in all - […]

CHF 600

Recurring

Eiger Bike Camp

Get fit for the Eiger Bike Race in Grindelwald on 14/15 August 2021. You have the opportunity to explore the 20 km, 30 km, 50 km and 80 km routes as well as the breathtaking descents at the foot of the Eiger, Mönch and Jungfrau with the official EIGER BIKE CHALLENGE bike guides! 3-day camp […]

Recurring

Eiger Bike Camp

Get fit for the Eiger Bike Race in Grindelwald on 14/15 August 2021. You have the opportunity to explore the 20 km, 30 km, 50 km and 80 km routes as well as the breathtaking descents at the foot of the Eiger, Mönch and Jungfrau with the official EIGER BIKE CHALLENGE bike guides! 3-day camp (2 overnight […]

Recurring

1st of August – National day in Grindelwald

Chalet apartment Eigersunna****

Celebrate the Swiss birthday with us! We are proud of our country and love to celebrate the National Day with you! 09 - 11.30 hrs Brunch at the Berghaus Männlichen (Reservation necessary) 6 pm: Chill & Grill on the EIGER+ nortface place 7 pm: folcloric music with Ländlerquartett Ämmitauer Gruess approx. 9.30 pm Trychler procession 10 […]

Recurring

I like to decide (in german)

Finding ways out of the decision-making dilemma. Make decisions with head and heart. Acting as a member of the team. We make decisions every day, for example in the supermarket when we go shopping. We don't find it difficult there. But what about "bigger" decisions? How can I make the "right" decision and feel safe […]

CHF 600
Recurring

Pilates Mountain Retreats

Get out of the daily routine and let your soul flow! Fresh mountain air, delicious food, exercise/sports, walks, enjoy nature, switch off, have a well-being break and arrange your stay just right for you! 4 Pilates trainings 2 overnights in a single or twin Lifestyle room 3-course dinner Use of the Selfness Centre (spa and […]

Selfness – our competence triangle (in german)

Our seminar offers are based on many years of reflected experience by Werner J. Arnet and Erwin Germscheid. The respective learning pace and the pedagogical principles are designed according to the latest findings of brain research. The distance between the modules provides the necessary time “for digestion” and application testing of what has been learned. […]

CHF 1500
Recurring

Painting workshop for women

with Sandra Borra Playing with colours, movement, sound and meditation allows you to become more permeable to feelings and the unconscious. In the safe women’s circle we deal with body awareness and creative expression. You will be honoured and supported in your individual expression and can get in touch with your inner feminine power. With […]

CHF 690

Attentive photography with Nadine Kreuz

By adopting different perspectives, our view is guided by nature. In a special way we take in the energy of our surroundings and try to capture it with the camera. By playing with light and shadow, breathtaking pictures can be taken, especially in the mountains. For all those who perceive nature intensively and want to […]

CHF 450

Recurring

Speak plainly (in german)

Why we often “misunderstand” each other and how we can avoid it. Communication accompanies us every day and is one of the most important instruments in everyday (professional) life. Listening, giving feedback and even offering good criticism – that doesn’t sound difficult. But if it doesn’t work, it means collecting a lot of sand in […]

CHF 600

Ex Staff Get Together “with hat does well”

Once again we celebrate a great "Get Together" for and with our current and former employees, who worked in the Heller Gastro for the last 59 years. Motto: with hat does well!! Party with DJ, food and drinks - everything included for CHF 59 / person Registration required on resort@eiger-grindelwald.ch Overnight stay in the Eiger […]

CHF 59

Yoga beginner course

In this course you will learn simple and effective physical exercises that strengthen, stretch and relax your body. 6 x Mondays from 1st November 2021 from 8 to 9 pm Participation CHF 120 for 6 lessons Registration: 079 546 94 82 / mona.klaesi@gmx.net

Recurring

Selfness Coach Education (in german)

“Die reinste Form des Wahnsinns ist es, alles beim Alten zu lassen und gleichzeitig zu hoffen, dass sich etwas ändert.” (Albert Einstein) Die Ausbildung zum Selfness-Coach besteht aus drei Modulen der Selfness-Seminare ,den Aufbaumodulen Leadership und Counseling sowie dem Abschlussseminar mit Kolloquium und Zertifizierung. Die Inhalte der verschiedenen Module sind in den letzten 15 Jahren stetig […]

CHF 1600

YIN & YANG Yoga Retreat in Grindelwald

With Corina Widmer - Shiatsu and Yoga trainer Without light there is no shadow, without day there is no night, without heat there is no cold. Without tension there is no relaxation. We live in a time dominated by YANG. A time that demands and encourages performance. At the same time the YIN aspect for […]

Recurring

Kandllight Dinner

The musician from Grindelwald, Daniel Kandlbauer and his band, are accompanying a gourmet menu for the 13th time in the Eiger Selfness Hotel.

CHF 110

Recurring

The Now and You (in german)

Being consciously in the “here and now” and creating the conditions for empathetic cooperation. Who hasn’t experienced this: time and again my thoughts wander, concentration is lost and mistakes creep in. At the same time, I don’t even notice how my environment is doing and thus miss important moods and changes. All in all – […]

CHF 600
Recurring

The Now and You (in german)

Being consciously in the "here and now" and creating the conditions for empathetic cooperation. Who hasn't experienced this: time and again my thoughts wander, concentration is lost and mistakes creep in. At the same time, I don't even notice how my environment is doing and thus miss important moods and changes. All in all - […]

CHF 600

Glittering New Year’s Eve 2021

Celebrate the turn of the year with us with a glittering New Year's Eve, good vibes and a delicious Meat Fondue Chinoise: Barrys Restaurant & Bar festive 4-course Meat Fondue Chinoise at CHF 138 per person (starting at 6 pm) Barrys Stübli festive 3-course Meat Fondue Chinoise at CHF 95 per person (from 7 - […]

CHF 138

Recurring

Selfness Coach Education (in german)

“Die reinste Form des Wahnsinns ist es, alles beim Alten zu lassen und gleichzeitig zu hoffen, dass sich etwas ändert.” (Albert Einstein) Die Ausbildung zum Selfness-Coach besteht aus drei Modulen der Selfness-Seminare ,den Aufbaumodulen Leadership und Counseling sowie dem Abschlussseminar mit Kolloquium und Zertifizierung. Die Inhalte der verschiedenen Module sind in den letzten 15 Jahren stetig […]

CHF 1600
Recurring

Selfness Coach Education (in german)

“Die reinste Form des Wahnsinns ist es, alles beim Alten zu lassen und gleichzeitig zu hoffen, dass sich etwas ändert.” (Albert Einstein) Die Ausbildung zum Selfness-Coach besteht aus drei Modulen der Selfness-Seminare ,den Aufbaumodulen Leadership und Counseling sowie dem Abschlussseminar mit Kolloquium und Zertifizierung. Die Inhalte der verschiedenen Module sind in den letzten 15 Jahren stetig […]

CHF 1600
Recurring

I LIKE TO DECIDE (IN GERMAN)

Wege aus dem Entscheidungsdilemma finden. Entscheidungen mit Kopf, Herz und Bauch treffen. Als Mitglied im Team agieren. Entscheidungen treffen wir täglich zum Beispiel im Supermarkt beim Einkaufen. Da fällt es uns nicht schwer. Aber wie ist das mit «grösseren» Entscheidungen? Wie kann ich mich «richtig» entscheiden und mich dabei sicher und wohl fühlen? Gibt es […]

CHF 600

Yoga, Wellness and winter holidays

The famous Bernese trio of Eiger, Mönch and Jungfrau within reach! In Grindelwald we enjoy varied yoga days. Thanks to its warm and cosy atmosphere, the Eiger Selfness Hotel **** offers the perfect setting for our Yoga retreat. We start the day with an extended yoga session and fortify ourselves with a hearty breakfast before […]

CHF 865

Tipps und Tricks zur Behandlung kranker Kinder zu Hause

Vortrag mit Denise Keller eidg. dipl. NHP FR Homeopathin Es gibt verschiedene Möglichkeiten, den Krankheiten von Kindern im Alltag zu begegnen. Die Homöopathie, die Phytotherapie oder auch die Wickelkunde decken viele Situationen, in denen du deinen Kindern unterstützend zur Seite stehen kannst, ab. Wo? im Selfness Center im Eiger Selfness Hotel Unkostenbeitrag CHF 10 pro […]

the Heller Gastro AG is on the road…

Today the hotel is all yours! Our hotel and restaurant is open on 364 days - but one day belongs to our staff. And this year it is on Wednesday, 6th April 2022 :-) We look forward to a fun winter team day and thank you for understanding. Breakfast will be served and of course […]

Resilience – strengthen resilience and health (in german)

RESILIENZ NUR EIN ZAUBERWORT? Nein, denn Resilienz erklärt, warum manche Menschen mit extremen Belastungen fertig werden, unter denen andere zu zerbrechen scheinen. Resilienz ist die innere Widerstandsfähigkeit, mit der es gelingt, emotionale Erschöpfung vorzubeugen, Rückschläge, Krisen, Veränderungen, Konflikte und Niederlagen zu meistern. Den Stress können wir aus dem Alltag nicht wegzaubern, doch der Umgang mit […]

Recurring

Speak plainly (in german)

Warum wir uns oft «falsch» verstehen und wie wir das vermeiden können. Kommunikation begleitet uns tagtäglich und ist im (Berufs) Alltag eins der wichtigsten Instrumente im Miteinander. Zuhören, eine Rückmeldung geben und auch mal eine gute Kritik anbringen  das hört sich nicht schwierig an. Bedeutet aber bei «Nichtfunktionieren» die Sammlung von viel Sand im Getriebe, […]

CHF 600

Recurring

Selfness Coach Education (in german)

“Die reinste Form des Wahnsinns ist es, alles beim Alten zu lassen und gleichzeitig zu hoffen, dass sich etwas ändert.” (Albert Einstein) Die Ausbildung zum Selfness-Coach besteht aus drei Modulen der Selfness-Seminare ,den Aufbaumodulen Leadership und Counseling sowie dem Abschlussseminar mit Kolloquium und Zertifizierung. Die Inhalte der verschiedenen Module sind in den letzten 15 Jahren stetig […]

CHF 1600
Recurring

Selfness Coach Education (in german)

“Die reinste Form des Wahnsinns ist es, alles beim Alten zu lassen und gleichzeitig zu hoffen, dass sich etwas ändert.” (Albert Einstein) Die Ausbildung zum Selfness-Coach besteht aus drei Modulen der Selfness-Seminare ,den Aufbaumodulen Leadership und Counseling sowie dem Abschlussseminar mit Kolloquium und Zertifizierung. Die Inhalte der verschiedenen Module sind in den letzten 15 Jahren stetig […]

CHF 1600

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